The FastDay Forum

The 5:2 Lab

49 posts Page 4 of 4
Re: Paleo vs Med shootout
20 Jun 2013, 09:32
Katamac, how is the insect farming project going? Please update! :smile:
Re: Paleo vs Med shootout
20 Jun 2013, 18:27
Well I killed the crickets (too cold, I need to get some sort of heating sorted out for them) but the meal worms are at beetle stage. I was going to do a couple of generations before eating, but I'm getting impatient, so may eat some of the next lot of worms. I'll also give the crickets another go once I'm back from holiday.
Re: Paleo vs Med shootout
20 Jun 2013, 19:35
I followed a strict Paleo Diet for 6 years and transformed my health and was at my ideal weight. I started reintroducing corn products (tortillas, chips, etc), small amounts of dairy, rice, starchy veggies (potatoes) 2 years ago, and my weight went up. I am now trying Paleo with 5:2 as of last week. So far, a great combination. I think it will work for me.

I always loved eating Paleo, because I never had that full, stuffed feeling after a meal, like you get when eating breads, pastas, rice, etc. Also, no gas or bloating.
Re: Paleo vs Med shootout
21 Jun 2013, 17:54
@katamac, thanks for the reply and sorry I didn't reply earlier. So, the crickets didn't make it then...good luck with the meal worms. I see that Heston Blumenthal did a pizza topping with them, but as usual he faffed about - injecting them individually (can you imagine?!) with tomato sauce. Why can he absolutely not keep anything simple? Have a nice holiday, and I will bug you for more updates when you get back! :smile:
49 posts Page 4 of 4
Similar Topics

Who is online

Users browsing this forum: No registered users and 23 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!