A summary of studies into intermittent fasting can now be found in our science pages here:
https://www.fastday.com/fasting/latest-research/
https://www.fastday.com/fasting/latest-research/
Log in to view your messages, post comments, update your blog or tracker.
Similar Topics |
---|
Users browsing this forum: No registered users and 3 guests
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way
which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.