For our seventh poll, we are asking:
Have you taken an extended break from fasting?
Feel free to reply to explain your answer further, especially if how you found it isn't listed!
Over to you!
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27 Feb 2019, 10:16
01 Mar 2019, 10:09
12 Jun 2019, 09:30
07 Mar 2019, 10:12
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.