Hi everyone,
Well I had a fantastic hoilday. Couldn't have asked for a nicer hotel or location and the food was pretty good too lol. I was dreading the scales this morning though, 10 days of drinks and dessert although breakfast and dinner were mostly healthy meals. So I stepped on expecting a gain between 14/21lbs to be honest. I feel a lot fatter, I can see it in my face. A few dresses felt less loose. To my surprise it was only 7lbs up from the day I left which was 218lbs, so now back to 225lbs. I'm not going to complain about that as I really did enjoy all the food and drink but I'm also looking forward to fasting and eating just 2 meals a day again.
Plane was late, baggage even later so I didn't get home till 4.30am! Had 3 not very restful hours sleep but today is Monday and I automatically fasted. I thought it would be very difficult but I'm happy to say it's actually been a breeze today just how they were before I left. Let's hope it continues through the week as I plan to fast 3 days and get this weight off ASAP!
Hope everyone is doing well. I figure 11 days is a far too many messages to catch up on so I'll just post as usual in the threads I normally wander through.
Jaye
Well I had a fantastic hoilday. Couldn't have asked for a nicer hotel or location and the food was pretty good too lol. I was dreading the scales this morning though, 10 days of drinks and dessert although breakfast and dinner were mostly healthy meals. So I stepped on expecting a gain between 14/21lbs to be honest. I feel a lot fatter, I can see it in my face. A few dresses felt less loose. To my surprise it was only 7lbs up from the day I left which was 218lbs, so now back to 225lbs. I'm not going to complain about that as I really did enjoy all the food and drink but I'm also looking forward to fasting and eating just 2 meals a day again.
Plane was late, baggage even later so I didn't get home till 4.30am! Had 3 not very restful hours sleep but today is Monday and I automatically fasted. I thought it would be very difficult but I'm happy to say it's actually been a breeze today just how they were before I left. Let's hope it continues through the week as I plan to fast 3 days and get this weight off ASAP!
Hope everyone is doing well. I figure 11 days is a far too many messages to catch up on so I'll just post as usual in the threads I normally wander through.
Jaye
) but it has always been my experience that, as long as I get back to fasting immediately on my return, the weight, most of which is water retention, comes off remarkably quickly.
