Hi all
Typed out a message and managed to scrap it just before I posted, so this is take 2! I've been absent the past couple of weeks from here as I've had a lovely couple of weeks off. We had a great week in North Wales walking up mountains, swimming in the sea and riding on a miniature railway. We've eaten normal meals, nothing much more than we would have had at home (maybe the odd ice cream) and I think I've maybe put on a pound or two but nothing drastic. We've also had some fab days out from home and both of us feel really relaxed - sometimes you don't realise how much you needed a holiday until you're on one!
Feeling a mixture of apprehension and positivity about restarting fasting again (I tried to do one fast on one of the first days at home but abandoned it about 2pm, prefer to be grouchy and hungry on my own not with hubby!) - was planning on doing 3 this week as a kick start but we'll see how it goes. Looking forward to catching up with everyone again!
Typed out a message and managed to scrap it just before I posted, so this is take 2! I've been absent the past couple of weeks from here as I've had a lovely couple of weeks off. We had a great week in North Wales walking up mountains, swimming in the sea and riding on a miniature railway. We've eaten normal meals, nothing much more than we would have had at home (maybe the odd ice cream) and I think I've maybe put on a pound or two but nothing drastic. We've also had some fab days out from home and both of us feel really relaxed - sometimes you don't realise how much you needed a holiday until you're on one!
Feeling a mixture of apprehension and positivity about restarting fasting again (I tried to do one fast on one of the first days at home but abandoned it about 2pm, prefer to be grouchy and hungry on my own not with hubby!) - was planning on doing 3 this week as a kick start but we'll see how it goes. Looking forward to catching up with everyone again!
)
glad you had a good holiday + chilled out and well done on not having to much to repair you did really well 
Sue
