The FastDay Forum

Well decided to have a back to back fast as I have been struggling to get back on this WOE and have drank alot of tea and water so far and still not hungry!!
Going to have my tea about 7pm which hopefully fill me up and its a few more than 500 cals but its still a fast for me. Mind you my tummy is rumbling but I do not feel hungry!!

You know what you can do/want to do, but I wouldn't have recommended back to back fasting for someone who is finding this WOE difficult at the moment!
I've done it a few times, and when it's happened almost accidentally it was fine, but much harder when I'd decided in advance.
Not sure if you are now on your second day? If you are, you are nearly there, so keep it up!