The FastDay Forum

@CandiceMarie I'm very impressed with your 600calories on a feed day!!!! I'd call that a good fastday some weeks so maybe you've already done back2back this week, especially if you found yourself a different snack for later that's a blinking low carb day too.
Just a few tweaks at first.

Sorry I'm late. Hope you are feeling way better than then

Take care of you. I think you're awesome and wouldn't want to be feeling yuk if its preventable

I sometimes get a spinney feeling and go a bit light headed on a fast day usually a monday after 3 feed days so think it might have something to do with that. I usually just have a couple of snack cracker biscuits and a drink of water and that seems to help.

Thank you @zamale..yes i seem to be ok now x
Hope you are too and also that lovely little new addition to your family!x
How is yr son enjoying being a Daddy? I bet he' s like a dog with two tails!