The FastDay Forum

A whole month since seeing 71 something on the scale (kg's that is)

Still remember i said the same thing about the number 72 and even 74

Feeling proud!

By Christmas i will be saying the same thing about the number 70.. as i will see only 69's and 68's thus attaining my 69.0 trend weight as theres about a kilo above and below ones target it seems.

whoohoo

\o/ Woot!

Well done, Juliana! Each goal is so worth celebrating

I can't wait to say the same about 81 (it's repeating on me with alarming regularity!) so I know 71 for me is a long way off.

Congrats!

\o/ Woot!

Well done, Juliana! Each goal is so worth celebrating

I can't wait to say the same about 81 (it's repeating on me with alarming regularity!) so I know 71 for me is a long way off.

Congrats!

Thanks @PeonyBlue!
From what i can see you started only in March and have lost 8kg... wow, well done on that effort. Yes it will be 79 something and lower soon enough for you. Keep doing what your doing

Well done! Hope to join you there one day!

oops.. normally i fast Mondays and Wednesdays but i had one of my outings with the girls from high school yesterday so missed the 2nd fast.

oh it it was
- Lychee Mocktail
- Sprng rolls
- Chicken satay sticks
- Stir fry and singaporean noodles
- a huge bowl of steamy, hot seafood Laksa full of prawns, scallops, and everything from the sea

plus shared dessert dishes.

result...

well. 71.6 on the scales this morning. by 4pm just 71.1 kg

oh well .. its a strict fast day today so that should "fix it"

temporary weight gain but i have the tool to deal with it so no damage done

Congrats JR! very well done! Enjoy those good feelings!xx