Last night my friend at dinner asked us all if anyone had heard of the 5-2 diet as a friend of hers had lost heaps of weight on it and she was thinking of doing it,
My husband then said one of his work mates had also lost heaps on it and he,too thought he would do it,
Hello,I did it !
Quite a few months ago and then my husband use to call it starving myself and thought I was crazy
I lost a few kilos over a few months,lots of ups and downs
But have maintained my new weight really well
I would like to loose a bit more but haven't done a fast for months
So here goes guys
In support of hubby who started today I am back
Hopefully will loose a bit more but mainly need to help him as the poor guy has no clue about calories
Loved the forum then so will be skulking again and will post our progress
Wish us luck
Day one will be hard
My husband then said one of his work mates had also lost heaps on it and he,too thought he would do it,
Hello,I did it !
Quite a few months ago and then my husband use to call it starving myself and thought I was crazy
I lost a few kilos over a few months,lots of ups and downs
But have maintained my new weight really well
I would like to loose a bit more but haven't done a fast for months
So here goes guys
In support of hubby who started today I am back
Hopefully will loose a bit more but mainly need to help him as the poor guy has no clue about calories
Loved the forum then so will be skulking again and will post our progress
Wish us luck
Day one will be hard