The FastDay Forum

Yeaaaaahhh - that is just fantastic Juliana I am so happy for you... Enjoy the wonderful feeling. CONGRATULATIONS !!!

Pia

oopsie this week. monday was 69.8 but tuesday was 70.3, wednesday 70.5 and today 70.6

thats what happens when you have a big feast including a big Middle eastern platter which included lebanese sauages, lamb kebab, chicken with garlic sauce, hommous and lemon potatoes with my girlfriends at a restaurant and to follow, knefah a Lebanese milk custard treat washed down with an ice coffee with cream (forgot to say hold the cream)

see pics below

oh well theres always the rest of the week.. ill see 69 again. this was just an aberration.

I better have my careful day today and a full fast tomorrow.

problem is ive decided to harvest my basil, broad beans and new potatoes from my garden to do an old fashioned pasta pesto genovese style... http://www.nigella.com/recipes/view/pas ... ovese-5162

life is too short to hold back.

still in the 70s , even late 70s this week.

hmmmm maybe my 69 week was an aberration. or the moon!

im still trying to see 69 again.

Hang in there Juliana. I use the more frequent weigh-ins to encourage me along. Seeing a lower number shows me where I am going and that is what I like to focus on (not on where I have been).

Onwards and downwards you can do it.