I was thinking...... I'm sure Eric Morecambe used to say 'wey hey' accompanied by that naughty face to camera pause with the glasses thing. Sorry that anyone not from the UK won't understand that one, but if you're interested, have a look at Morecambe and Wise on YouTube. Eric Morecambe is not the one with the 'short fat hairy legs' 
it would have been in the early 1970's, so it was probably him that coined the phrase originally.
it would have been in the early 1970's, so it was probably him that coined the phrase originally.
My personal take on 5:2 is;
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
