The FastDay Forum

General 5:2 and Fasting Chat

Log in to view your messages, post comments, update your blog or tracker.

46 posts Page 4 of 4

Post a reply

Previous 1, 2, 3, 4 Next

Noodle
5:2 Faster

10 Jun 13

25.68

27.67kg

Re: The Tracker Entry of Shame
13 Jan 2016, 11:41

2lb over maintenance limit today, instead of 3. So I've lost 1lb in 10 days. Sure isn't coming off as quick as it went on

Post a reply

Previous 1, 2, 3, 4 Next

46 posts Page 4 of 4

Similar Topics	Author	Replies	Views	Last post

Return to General 5:2 and Fasting Chat

Jump to:

Who is online

Users browsing this forum: No registered users and 16 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!