I'm wrapping up the end of my fast day, but I am really hungry!!! I keep fantasizing about food and imagining what it is going to be like to eat again.
Today I made it till 5 o'clock before having a small meal. I had six egg whites scrambled (100 calories) and a salad of tossed greens (spinach and lettuce) with two sliced radishes and three cherry tomatoes and a smidge of low-cal dressing. (What is that? Maybe 100 calories?)
That is all I ate for the entire day! It took away some of my light headedness but did nothing to relieve the hunger.
Sometimes I hardly see the point in eating anything at all on fast days.
But today is particularly tough. Will this ever get any easier? Help!
Today I made it till 5 o'clock before having a small meal. I had six egg whites scrambled (100 calories) and a salad of tossed greens (spinach and lettuce) with two sliced radishes and three cherry tomatoes and a smidge of low-cal dressing. (What is that? Maybe 100 calories?)
That is all I ate for the entire day! It took away some of my light headedness but did nothing to relieve the hunger.
Sometimes I hardly see the point in eating anything at all on fast days.
But today is particularly tough. Will this ever get any easier? Help!