The FastDay Forum

omg 69.3 kg on the scales today. definite NEW LOW as 69.6 is lowest before in past 12 monhts but i can attribute it to my world being crazy busy due to renovations at home and i cant take time off work. So kitchen stuff is in lounge in big piles.. jackhammering all day. i cant really prepare any of my usual meals.. and despite being constantly hungry and eating, i have a low weight. go figure.

so kind of happy but feel like its an artificial low weight.

Great work @Juliana.Rivers - doesn't matter how you did it! Congratulations!

Take time to breathe.....

cheers
Maggie

Well done, JR. I'm assuming you meant 69.3 or should we be worried...

Well done, JR. I'm assuming you meant 69.3 or should we be worried...

oops yes. i fixed that. it was 69.3 lol

second shout out

i made 70.0 on Libra trend!


yippeeee

69.9 yesterday!!!! on Libra.. another shout out.

Im loving this.

yay, @Juliana.Rivers! Good work!

I must say I don't like trend lines that much - I know they smoothe out the daily ups and downs, but it really depends where you started from - if it's averaged out over the 5-6 months I've been fasting, then it doesn't give me a useful estimate of what's been happening recently, it's too easy to rest on my laurels! If there was one that averaged your weight over a week, that would be useful - I don't know if this is what Libra does? I don't use it.

But I'd also like to have a bit of a shout out today - 102.0 kg on the scale! (or even a bit under if I stand a bit off-centre:) See it and claim it, I say! Now if I can maintain that during my 3 week overseas trip starting in 2 days, I will be extremely happy. I haven't seen this number on the scale since way before I got pregnant with my first son, 24 years ago - so I feel teleported back to those times, certainly energy-wise I've never been better! I will still hope to do ADF & some HIT when I'm OS (too many acronyms??), might be easier in Poland where I'm not accustomed to the polish food, than in Singapore, where food is a big part of the experience - and multicultural too! YUM YUM - I'll let you know how I go!! Then when I get back I've got the 100 kg mark in my sights - how exciting!!

yay, @Juliana.Rivers! Good work!

I must say I don't like trend lines that much - I know they smoothe out the daily ups and downs, but it really depends where you started from - if it's averaged out over the 5-6 months I've been fasting, then it doesn't give me a useful estimate of what's been happening recently, it's too easy to rest on my laurels! If there was one that averaged your weight over a week, that would be useful - I don't know if this is what Libra does? I don't use it.

But I'd also like to have a bit of a shout out today - 102.0 kg on the scale! (or even a bit under if I stand a bit off-centre:) See it and claim it, I say! Now if I can maintain that during my 3 week overseas trip starting in 2 days, I will be extremely happy. I haven't seen this number on the scale since way before I got pregnant with my first son, 24 years ago - so I feel teleported back to those times, certainly energy-wise I've never been better! I will still hope to do ADF & some HIT when I'm OS (too many acronyms??), might be easier in Poland where I'm not accustomed to the polish food, than in Singapore, where food is a big part of the experience - and multicultural too! YUM YUM - I'll let you know how I go!! Then when I get back I've got the 100 kg mark in my sights - how exciting!!

@Jools7 congrats on nearing your 100kg mark! .. Polish food can definitely be fattening. Particularly yummy Piroshki



Libra is completely different to this forum's trend line which is merely a simple line of best fit. Libra is more of a moving average and is a great indication of your recent weight path so this is why i used it for targetting, not the forum trend line which had me reaching target a few weeks back but knew it wasnt accurate.

I recommend Libra highly.

Good job JR