The FastDay Forum

5:2 Diet 'Rules' & Variations

17 posts Page 2 of 2
Just had a big slice of a Victoria sandwich cake I made earlier using OH's gooseberry jam that he made yesterday! It was yum! I had to make a cake you see because we are over run with eggs! Also had waffles for breakfast and planning quiche for tea. But that will only use up two days worth of eggs!
There's always home-made cake here!
But never eaten on fast days.
The same goes for wine - we now have two days alco-voiding which has to be good.
17 posts Page 2 of 2
Similar Topics

Who is online

Users browsing this forum: No registered users and 1 guest


Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!