The FastDay Forum

5:2 Diet Results: Before & After

41 posts Page 1 of 3
Well just took a few selfies :oops: I don't have any real befores as i don't like photos of myself, but I'm about to put myself on display now!
Can't work out how to add more than 1 photo at a time so here goes separately
And there's more....
Excellent photos, you look great and I bet you feel it too :0)
and now that's it - next time I'll try to look more glamorous with my hair done and some makeup LOL
Hmm was just thinking the thighs still look a bit large - oh well, never mind!
Wow!!! :victory:

amazing results, well done!! :-) :like: :heart: :grin:
Your thighs look positively thin GMH!!! You have a lovely figure. Well done!!!!
Thanks Julianna must be my eyes :>)
Excellent pics, you look great. No idea how much you have lost or what you looked like before but I bet there's quite a difference.
Well done GMH looking good and pffffft those thighs look fine. Thanks for sharing it is nice to put a face to a fellow forum member.

How did you do your photos have you got a tripod and timer on your camera

Thanks for sharing more encouragement to keep at it
Well done,you have a lovely figure and not an inch of the dreaded cellulite! X
Well Done GMH. You look fantastic :like:
Looking gorgeous! Well done, GMH! Wish I had your thighs!
You look great, GMH!! Well done.
41 posts Page 1 of 3
Similar Topics

Who is online

Users browsing this forum: No registered users and 1 guest


Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!