The FastDay Forum

5:2 Diet Results: Before & After

33 posts Page 3 of 3
That is one fantastic way to do a really inspiring before and after shot :smile: I am really impressed, but even more so by your success. Really well done :like: Your beaming smile days it all :smile:
Hi everyone!

Now down to 64.0 kilograms, ( 10 stone 1 pounds, 141 pounds ) and BMI now 22.9 maybe a bit lower!

Hope to be 140 pounds by next weekend! :cool:
33 posts Page 3 of 3
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