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I used to have Type 8..
"like something you would see in the cat box"..lol
A very large cup of hot water with a slice of lemon first thing in the morning has solved my problems....
No cold drink or juice..hot water goes straight to the bowel..
Also,coloxyl with senna is good too, it brings the fluid back into the bowels and helps with the peristalsis of the bowel to get it moving. Hope it sorts out soon- good luck.
I was very surprised to have this trouble as I have been eating fairly well having incorporated ground flaxseed, chia, buckwheat and hemp hearts into my diet. I saw a cereal on Dragons Den (Canadian) called Holy Crap and tried that but as it was expensive bought all the ingredients and mixed my own. Very nice with some plain yogurt.
I also have been having the eggs as my first fasting day meal and I wonder whether that is the problem so today I shall try the yogurt and flaxseed and see whether that improves the situation. I do not want to have to take senna to keep regular, much preferring to control it with diet.
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