The FastDay Forum

I'm hoping for the best for you @Manderley, you are more than due some good times. {{{+}}}

Isnt it weird how you can go to bed hungry after a fast daybut wake up not hungry ?
Ive woken up feeling absolutely stuffed. Had to get up to wee so many times in the night, i' m surprised i' m not just a dried out old husk. Woken too early and its dead windy. X x

Oh Candy! @Candicemarie it sounds as though you've had a hideous night...writing your message at 5:20!
It is true, though. You go to bed looking forward to a big all day breakfast (or something similar) and all you end up with is a hot...cup of green tea! As you said earlier, this way of eating is great for getting us in tune with our bodies and to really appreciate when we are hungry and when we're just eating for the sake of eating. We need to listen to ourselves and not ignore it if we're full up (something I'm very naughty at doing )
4-Pound lighter Bean

A four pound lighterBean! ADF really does give results,well done on getting back in the zone! X

Thanks Candy! (and shouldn't you be in bed...fast asleep?!)
I'm pleased that I managed to lose that much when I haven't bean able to exercise that much! Roll on next week

Beanie @nursebean after a bad night i try to keep awake in the hopes of a better sleep the next night. If i' m in, a short pm nap if i can, but this avvo, looking for pictures/ paintings again ..still trying to find that elusive one...x
What you up to today,Ebay stuff? Do the orders dry up a bit in January?x

@nursebean Just spotted this. Well done to you!

Rats! Made a schoolboy error today!
Thought i bought 40 cal choc drinks but no, i went and bought 120 cal drinks .
To go with the big drum of what i thought was low cal chocco drink that's languished in the cupboard for months. Meh! xx

Oh no Candy what have you do done?!
Never mind, you can use it for non-fast days

Candy is always having a Catastophe @nursebean
Has anyone seen on the news about the little girl in Syria,badly burnt by a kerosene stove exploding
She can hardly breathe or eat,and can't play out as the children are scared of how she looks,so she plYs inside their tent.
The family live in a refugee camp but are being moved to Denmark and money's been raised for the little
girl to have surgery. Before the accident she was the most gorgeous looking child.
You see something like this and you realise you have nothing whatsoever to complain about. X

Oh poor little soul. That sounds heart wrenching. I've just seen a little girl on the news who has Ebola. Poor little thing hasn't got much of a chance. Her little face was so sad.
You're so right, Candy

If only...
Last night I had the strangest dream
I ever dreamed before
I dreamed the world had all agreed to put an end to war
I dreamed I saw a mighty room and the room was filled with men
And the papers they were signing said
They'd never fight again
And when the papers all were signed and a million copies made
They all joined hands and bowed their heads and grateful prayers were prayed
All the people in the streets below were dancing round and round
And guns and swords and uniforms were scattered on the ground.

With thanks to Paul Simon & Art Garfunkel.

Bless you all and I wish you love & peace

Anyone in uk noticing how the days are getting longer..spring is on the way wooooooooohooooooo

Yes, in fact I just noticed it today! I looked up and discovered it was 4:30...but still light outside!! Good job I did t have any orders!
Does this mean we're not going to have any snow this year?

We had some Boxing Day..gotta feeling we' ll have a little more..i can remember some years getting snow in April!