...scales showed my TARGET WEIGHT!!! 
As most of you know I am a scales-addict and sometimes I jump on it more than once a day. Since I started 16:8, I noticed that my weight is lower in the afternoon and I thought I'd give it a go after a long walk under the heat.
I stepped on the scales and -lo and behold!!!- that last pound had finally vanished!!!
It is not official, I won't even put it on the tracker but I am hoping that after today's and tomorrow's half fasts (up to 1000 calories) and the 3 fasts of Friday, Sunday and Monday I might set of for my business trip carrying the optimism that even if I gain, I will reach my target soon after I come back.
So, thank you all for our support and for tolerating my constant nagging and whinging, watch this space for the announcement for when the weigh in results are official (i.e. first thing in the morning).
As most of you know I am a scales-addict and sometimes I jump on it more than once a day. Since I started 16:8, I noticed that my weight is lower in the afternoon and I thought I'd give it a go after a long walk under the heat.
I stepped on the scales and -lo and behold!!!- that last pound had finally vanished!!!
It is not official, I won't even put it on the tracker but I am hoping that after today's and tomorrow's half fasts (up to 1000 calories) and the 3 fasts of Friday, Sunday and Monday I might set of for my business trip carrying the optimism that even if I gain, I will reach my target soon after I come back.
So, thank you all for our support and for tolerating my constant nagging and whinging, watch this space for the announcement for when the weigh in results are official (i.e. first thing in the morning).
