The FastDay Forum

Yes totally agree Whatever you do to make yourself sweat buckets it can only help with the weight loss !!! the mind is working overtime now Great picture of you ''nagging your arse off ''. Brilliant, but here in UK today is a grey day no use to you Sue

A grey day is a brill day to nag, LOL!

Congratulations TML 13 on reaching your goal! I have enjoyed reading the highs (and lows)of your weight-loss journey. I hope that you enjoy your business trip and the treats that a good hotel will bring. You deserve them!

Thank you soooooo much!!! Although I don't like saying things like that about meself, I truly believe that I deserve it because it's been a very difficult year and there was no holiday in my plans.

Congratulations TML13! I know it hasn't been an easy year for you and it's brilliant that you have managed to persevere with the fasting.I'm really pleased for you!

Thank you soooooo much! If it wasn't for the encouragement of this forum, I wouldn't have made it!

If it wasn't for the encouragement of this forum, I wouldn't have made it!

My thoughts precisely