The FastDay Forum

@Sallyo The day can only get better! I'm not feeling any worse so I'm sure I'll get better too thank you : )

[janeg]

I'm in for a proper fast today. I fasted until tea time yesterday, dinner was about 500 calls but had decided earlier on to have pud. Fair enjoyed it and had planned it along with a 500 cal fast today.
Nowt but fluid until the poached eggs at tea time.
My spell of being continually ravenous seems to have settled since my stravaig around Scotland. Really feeling for everyone complaining about unexplained hunger.
Goodluck everyone and have a good one.

I'm in too, today. Haven't been to the forum for a while so feel the need to declare my intention - I find it helps....
Good luck folks -

Haha you and me both @Moira145

Well its 7pm here now - all calories for the day gone... Still hungry, may have a good drink of water and an early night - sometimes sleep is the only thing that can stop me from eating further haha

[carieoates]

Morning all.
I'm here for my first fast for a fortnight. No food now til about 5 as I have a class at 6.30.
Think it will be aubergine and tomato bake,
No running today, 5k on Wednesday.
Good luck Y'all. And welcome back @TBrewerton. I have missed ya mate.
@nursebean, where are you bud.

Yes I'm in for a fast today after a little to much food over the weekend, off for a walk, Good. Luck to all

I'm in - a busy day at work, followed by an evening meeting should keep me on track. Lots of fizzy water to keep me refreshed. @spanner are you coming out to play today Good luck everyone

I am in. Going to be a tough one, I woke up with a headache .
Have fun everyone.

Oooh lots of us in today! Heres to marvellous monday - good to know so many of us repairing and resting our digestive systems together!

I'm in - was doing really well this last week then yesterday had a bit of a chocolate fest - why I know not because I wasn't even hungry, just grumpy and out of sorts. Today I am 0.8kg heavier so that'll teach me. Good luck to all.

After posting last week that all my visitors and wanderings were over so I would be able to get back to normal we had a phone call from B in L and family that they were coming for a week. Really looking forward to having them but am wondering if I will be able to get into any of my clothes by the time they leave. I will join you all until they arrive this evening, then I am afraid all hell will let loose. I find I can't say to visitors would you like a sweet, a drink of wine or beer or coffee and cake and then not have it myself only makes them feel awkward. I will have to try and work round it this week and then really get back to normal next week. So until this evening I will have nil by mouth except fruit teas. hope all goes well with all my monad fasting companions

I'm in, I had a good sleep last night so I'm ready for the day. Good luck all.

Im in today, not had a good fast for a couple of weeks and feeling fat fat fat . Tried some of my clothes on that I was going to take on holiday in 4 weeks and none fit! Think that was the kick up the a**e i needed to get back on with fasting. Its 11:30 and i'm starving now only 5 or 6 hours til dinner

[carieoates]

Im in today, not had a good fast for a couple of weeks and feeling fat fat fat . Tried some of my clothes on that I was going to take on holiday in 4 weeks and none fit! Think that was the kick up the a**e i needed to get back on with fasting. Its 11:30 and i'm starving now only 5 or 6 hours til dinner

Same here Phil, @philxjrI've had a coffee, and now on slimline tonic as I have a slight headache.
You'll drop those few pounds on no time.
I on the other hand am trying to lose this pesky holiday pounds and then some more to get to my fall challenge goal.

[janeg]

HUNGRY grrrrrr.
Not a lot happening at work to take my mind off things and a limit to how much water and coffee I can have. Fortunately no available food around- well, I don't count ferrerro richer and lindt milk chocolates...they don't even register on my radar so all is safe.