The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

47 posts Page 4 of 4
Just after 11pm here, made it with lots of veggies, roasted portabello, spinach, broccoli...ferretgal signing off for the night! 346 cals so far; might have a small ice cream...
Well done everyone, I'm VERY chuffed with myself as I managed a full 36 hour no calorie fast, actually it is now 38 hours and I am unlikely to eat before lunchtime so I am happy with that. I aim to do that every Monday but it does not always work out that way, sometimes I have a light salad and sometimes I just go for it but the two things that are set in stone for my Mondays are, NO carbs and a short window, well, let's face it the window would be short if you do not eat anything, wouldn't it? :shock: :lol:

Ballerina x :heart:
47 posts Page 4 of 4
Similar Topics

Who is online

Users browsing this forum: No registered users and 6 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron