The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

73 posts Page 3 of 5
Me too.happy Fast to all fasters. :-)
Morning all, I'm in after 10 days no fasting (half term holidays) and a 4.8lb weight increase!!! Aiming for 4:3 this week and for the next few in order to get myself on track for Easter!
Hi I'm in today too and hoping to do a bit better than last week when neither of my fast days went 100% to plan.
I am in for my usual Monday fast. Good luck everyone, especially our newbies. :clover:
I'm in again. Good luck #Sallyo and hope the pants fit. I'm loving your menus and am having the HFW chachouka this evening. Still looking for the Thai prawn salad recipe though.

Good luck everybody.
Roar, i'm in today too after a weekend of madness! good luck you lovely lot, hopefully I shall not break! ;)
Good morning all :cool:

I'm in today. Looking forward to it following a treat-laden long weekend. Amazing how we come to crave a good fast!

Hairy Dieters meatloaf & tomato sauce for dinner, with greens for me and added new potatoes for the hubby and children.
I'm in today 1/3. It's my first day back to work after a week off and I'm tired- my brain decided it was fun to keep me awake until 3am.....Happy fasting all!
I'm in today and good luck @Sallyo - though I guess the talk may well be over by now?
I'm in too, after a week of non-fasting due to half term hols in UK.
I'm sure it will be a tricky one as my body may have forgotten how to cope!
However, the sun is shining this morning and the days are getting a bit longer, spring might be around the corner (hopefully!)
Have a good one everyone!
Morning all :) I'm in, I've just come back from a half hour swim and getting ready for work. I'll be looking forward to my tea tonight!
Hi, I'm in today

@mjp23755 Welcome and good luck with your first fast. :like:
I'm in today as part of my now regular ADF/EODing. Wow! The sun is shining brightly today, hope that's a good sign ;)

@Sallyo I hope your talk goes well or went well! Look forward to hearing how it went!

Well somehow I've managed to put on 3 lbs in a day so hopefully today's fast will rid me of the excess water and tomorrow the scales will have a much better appeal!

Good luck everyone, especially newbies and those going back to work after a week off. Hope the day goes quickly for you

Bean :starving: :heart:
I'm in. Got that Monday morning feeling. Yuk.
I'm in too, fifth week in for me. No shift in weight for the first time but measurements are heading down, so keeping the faith! Good fasting luck to everyone today! xxxx
73 posts Page 3 of 5
Similar Topics

Who is online

Users browsing this forum: No registered users and 104 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron