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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
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My meal last Friday was so good I'm doing same but with chicken. and will also 1/2 the noodles and bulk up with more cabbage and carrots or other greens.
this is what my Beef Pad Thai looked like
I love hearing about your life in the heat in Australia............ have to say I love both hot and cold and love our seasons for that reason. Not that our summer's are reliably hot.
Happy fasting everyone. X
I'm in for a MWF fasting week, also I have a wee Xmas challenge to keep me going.
Concerned for folks in Australia with those extraordinary temperatures. The story of that baby was on the news this am. What a story.
Ladan
Anyway, I'm going to get back into it in a more sensible way. I read Simcoeluv's threads to give me some inspiration and I think I'll start 5:2 and then increase when I'm really properly back in the saddle. I need to do this...I really do!
Good luck everyone. I hope today's fast is easy peasy!
Bean
Enjoy
By the way, I drink water, green tea and coffee throughout my day. I think my downfall was when I started adding milk to my coffee. I seemed to lose my ability to say 'no' to things after that. Very strange!
Anyway, good luck!
Bean
I feel so very disappointed in myself, I was so good on my two weeks holiday, and now home again I am eating just everything in sight!
I am not sure how I will go but I will try it all again tomorrow, and I guess keep on trying!
Great story @Sallyo Congratulations - I wish I could take notice and get some of your inspiration, I thought I was stronger than this, I guess not!
Maggie
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