I'm in, who is with me 
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Bean waiting for this. Yaaaaayyyyyy me please. Nothing till dinner for me thanks.
My personal take on 5:2 is;
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
I'm in. Just had a cup of tea, and will stick to tea and water until breakfast tomorrow.
I' m in after i' ve been to bed!
Come on Monday Miracles! Lets go for it!
Come on Monday Miracles! Lets go for it!
CandiceMarie wrote: I' m in after i' ve been to bed!
Come on Monday Miracles! Lets go for it!
Ditto CandiceMarie I'm off to bed now and tomorrow
is going to be a good true 500cal Low Carb Fastday
with a decent sized walk
Time to blast some fat + flab
In bed now. In when I wake up.
Probably. Off to bed now 
[color=#40BFFF]STILL cake, biscuits, chocolate, fudge, tablet, shortbread, butter ...
(not forgetting salted caramel ...
)
but only 5 days a week!
(not forgetting salted caramel ...
)but only 5 days a week!
I'm in, see you all later
Ballerina x
Ballerina x
Sue.Q wrote:CandiceMarie wrote: I' m in after i' ve been to bed!
Come on Monday Miracles! Lets go for it!
Ditto CandiceMarie I'm off to bed now and tomorrow
is going to be a good true 500cal Low Carb Fastday
with a decent sized walk
Time to blast some fat + flab
Lets blast it big time @sue.Q these boots were made for walkin... Xx
We are the fat blasting blighters..some might say fat blasting bloaters!
how very dare they!
I'm in for today thanks @Wineoclock - helping Fasting everybody
cheers
Maggie
cheers
Maggie
Good morning all!
I'm not fasting today, I did Saturday and will fast tomorrow. a bit all over the place this week.
Hope it's a good day for everyone!
I'm not fasting today, I did Saturday and will fast tomorrow. a bit all over the place this week.
Hope it's a good day for everyone!
The enthusiasm is gone from me folks. I will fast today, but I'm not 100% committed on the feed days. All week I have been eating over my tdees. Can someone slap me around the face with a wet fish please.
S P L A T............how was that for you?
Ballerina x
Ballerina x
Ooooh, @Ballerina, that hit the spot, thanks! 
Hopefully it will knock the apathy out of me.
Hopefully it will knock the apathy out of me.
I'm in. Just had my passport photos taken. That's enough to keep one on the straight and narrow!
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