The FastDay Forum

I'm in! First fast since finding this site and the beginning of my fifth week doing 5:2. Really loving my iced green tea on fast and feed days.

I'm in but I nearly gave up around lunchtime. It's cold in the office and everyone seems to have gone out to buy hot take-aways and bring them back to their desks.

Second pot of herbal tea, nearly through two litres of water. It's not going to be an easy one for me today but it is needed.

I'm in today. I've had a very indulgent few days so I'm quite enjoying fasting today.
Just had a miso soup for lunch, so it's water from now until dinner.
Have a great day everyone!

Hi everyone, I'm in too.
I've been for my swim( in an outdoor pool in the rain I might add)!
Tomorrow I have rels arriving from Melbourne so I really need a good fast today!
I'm very close again to my lowest weight which was in November!
I've not been worried, just keeping on, I feel so confident now after a bit over a year on 5:2 that it is just a way of life. I'm only fasting once a week and doing 16:8 2 or 3 other days, all good.
I'm only wanting to lose about another 3kg.
So it will be veges and fruit again for me and a "No sugar" hot chocolate with almond milk for a treat.
Have a good day all.
Oops, long post I realised!!

Wm309. Hang in there! This too will pass. Distract! I've made minestrone soup for dinner, but it's hours away -even longer because of the end of daylight saving.

@Sallyo doesn't it feel late, I always hate the time change over. Actually I wish we had daylight savings in winter I hate it getting dark at 5.00 in the afternoon.
Well done gigi and enjoy your time with the rels.

I quite agree @Wineoclock - the last two days have just seemed to drag on a little too long, especially when Fasting!!

I have had lots of water, three coffees and a mandarin and looking forward to an early evening meal of steak and steamed vegies.

cheers
Maggie

Hi all happy fasting

I am today, got another busy week head, last week before my girls break up for the Easter break and 11 days before we go on our holiday, lots to do before then though.

Hi! I'm in today. Too much lovely food and wine with good friends I'd not seen for ages yesterday. Difficult with both my kids around today. It's much easier with just the little one around. Nevermind! Good luck everyone!

[carieoates]

Hello everyone, Im in, and on school Hols, so hoping I can keep busy, and stay away from the food.

Morning I am in ! Weight on since Friday 4.5 pounds so need to look at doing this differently as in 2 weeks lost nothing hmmmmmm

Good luck friends! X I've let myself off the hoo as DD is here til wednesday and we plan to go to the Toby Carvery ( Tubby Carvery hehehe! ) for a late lunch ...
So fasting is on the back burner ...have a successful day everybody x

I'm in on a half fast today. School hols and keeping busy are the order of the day.

I'm in. After putting weight on for what feels like ages, losing faith but sticking to the program, I am finally back in orange!
Happy fasting everyone x

Me, and looking forward to it in fact. Haven't done a menu for the week yet, but after a weekend away I'm ready for a repair day

Have a good one guy and gals!