The FastDay Forum

Hello Everybody

It's Monday and my First Fast of the week - any body else joining in?

I am looking forward to it, after a bit of a carb fest yesterday!

Have a wonderful day/evening.

cheers

Maggie

[Debs]

Hi there Maggiee, I am fasting today after my protein fest! Three days was quite enough! I will be eating a few more carbs when I go home tomorrow but I shall be exercising restraint - well some!

I'm joining in too Maggiee and Debs.
Hi ho hi ho it's off to work I go.

Good Morning Maggiee...I'm joining in today...after eating to much over the weekend...i feel stuffed...have a great day:)

Thank you Maggie! I always like signing up before I go to bed as it puts me in the right frame of mind. Yes, I'm joining you.

So thank you southern peeps who are always ahead of me, how can I pay you back?

Buddy@spanner here I am, come join us.

Happy fast day to everyone across our global village

Bed!

Liz

Well hello,our Ozzie friends. I'm just off to bed now but will be joining you in fasting, when you're day will almost be done!

Have a great day everyone!

Bean

I'm in today too - like others, a bit of indulgence last night so feel the need to fast.

Will be busy in the garden today. I am having to take back what I said last week about it being the last of the warm autumn weather, as we have had a few lovely days around this weekend. But these might be the last... As jools7 has said elsewhere, we do need the rain!!

Happy fasting everyone

Will be in when I get up.

Good morning fellow Australians- I remind myself of Gough Witlam - I am fasting today. I am going for a brisk walk now to set the scene. My walking routine has fallen off the radar lately and the consequence is that my sleep is dreadful. Time to get back on track.

Always good to be reminded of Gough, @Sallyo, a truly great man, in my books.

Hope you enjoyed a lovely walk, I am sure it must be pretty down your way.

I'm back from Tokyo and I'm in.

I'm in! Feeling fine so far - as with everyone, had a bit of over indulgence over the weekend!
Everyone in the office is eating cheese toasties today, I'm not even tempted!

Enjoy your fast guys!!

I'm on too, kept busy, and not hungry at all, only half done though.

Have a great day fasters:)

[Tracieknits]

It's still Sunday evening in New York, but I'll be joining you tomorrow

I'm in once morning gets here. Looking forward to stir fried veggies & scallops for dinner w/fresh blackberries & cream for dessert. Happy fasting, all.