The FastDay Forum

I am in! I am drinking my morning coffee, then water and for dinner probably a salad or ratatouille with steak (I will need to be careful with the portion size!). So far so good

I am so annoyed with myself for yesterday (and today actually!)
I fasted all day - was going to try and go for a liquid fast again but by 7.30 I was so hungry I felt sick. It was while we were out shopping.. and I bought a sausage roll :/ I was still under 500 cals for the day but I felt so disappointed in myself.
Then today I forgot my lunch, and the only shop I pass on my way into work literally sells just crisps and chocolate. I couldn't go another day without eating so I bought a liquid breakfast milkshake and some Doritos, which is nearly half my calories for the day, not good when it's a Friday with a nice meal and wine planned tonight and it won't even fill me up. Grr!
Rant over lol
Lil

I'm in today! I've been fasting and doing well with my eating, but my results have been awful! Very bloated so I feel huge, and I've gained 5lbs, hoping to cut back on feast days to get back on the right track!

[Betsysgr8]

I'm done for the day and week, off for my walk now.

I need to join in today. I was supposed to fast yesterday, but I was up and 4.30am and by the time I got home at 6.30pm I needed something which ended up being a carbocalypse to use FatDog's expression. I have lunch with mates too so its going to be interesting to see if I can stick to my conviction.