The FastDay Forum

I'm in today, been for a power walk this morning, such a stunning day here in paradise not a cloud in the sky.

Had a great fast tues and going well again today. Weigh in tomorrow however dont think it's going to read well but not sure why as havent over indulged, I know I'm drinking double the water than I was a month ago but dont think that should make much of a difference. Anyway all good just happy to be enjoying this WOL.

Also like to hear how the Caribbean jerk chicken with rice goes, great for days when you dont have a plan.

Have a wonderful day everyone

Aaaarrrghhh! Someone brought homemade chocolate mud cake to work today and I'm fasting. And no I can't have it tomorrow because it will all be gone. And no I can't take a piece and keep it for tomorrow as I will surely weaken and eat it.

Here but don't want to be am struggling a little this week with stress and feel like turning to comfort food.

Know that feeling well. But you will feel better in time if you stick with the fast - you will certainly feel worse if you give in to comfort eating.

Aaaarrrghhh! Someone brought homemade chocolate mud cake to work today and I'm fasting. And no I can't have it tomorrow because it will all be gone. And no I can't take a piece and keep it for tomorrow as I will surely weaken and eat it.

Oh, my worst nightmare too!
Be strong-- do a Pollyanna and be glad it will all be gone tomorrow so you won't be able to eat it!
Sorry you are feeling bad Waratah--sending hugs

lunchtime at work. I'm hanging out on the forum to keep me distracted - feeling quite hungry. But I'm having my miso soup which is a marvellous invention. I love it. I know it will fill that gap and hold me together until dinner tonight. You can resist, byoung and will feel stronger and better for it. And Waratah, plan comfort eating you are going to do tomorrow. You are not deprived.

Well I started today fasting, but the motivation wasn't there and I'd already done 2 fasts this week...and a friend gave me a HUGE Toblerone as a present...it a;ll got too much for me LOL hope the scales are kind to me ;>) Hope u all do better than me.

Well I started today fasting, but the motivation wasn't there and I'd already done 2 fasts this week...and a friend gave me a HUGE Toblerone as a present...it a;ll got too much for me LOL hope the scales are kind to me ;>) Hope u all do better than me.

Toblerone

I have a great recipe for Toblerone mousse.

I'm in! Will be busy with work after my morning yoga class. Water, tea and miso to last me till dinner at 5.30 p.m. Good luck everyone, and happy fasting!

Me, me, me!! I'm fasting today! Been up about an hour now and thankfully ,although extremely sleepy (only had 1.5 mug of coffee so fa), I'm my usual not-hungry self this morning. I have a looooooong meeting at work this morning <groan> so hopefully I can get through that ok and be on the home stretch to tea after a lunchtime marmite 'tea'. Happy day to everyone!

I'm out didn't make it past breakfast! Will try again tomorrow, really just having a horrible day & want to cry

Fasting today. Am in the midst of working at a music festival, so it's quite hard going at the moment, but I have a plan and will stick to it. All the best to everyone else, and have good one!

Oh Waratah huge hugs, you poor thing feeling so bad. Forget fasting. Maybe a big cry is just the thing to help.

I'm in today, my 3rd fast as i started last Thursday. Just had green tea so far, going to try not to eat as long as possible but will probably cave at lunchtime and have a chicken salad.
Waratah, have a good cry, put it behind you and start again.You can do it (big hug).

I'm in today. This week has gone so slowly - it seems ages since the Monday fast!

Good luck everyone. Hugs to you Waratah, hope your day gets better. Fasting might help keep a calm and clear mind. Sometimes it's good not to have the option for comfort eating.