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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
Good luck to all
So gonna push thru and get thru the day.
I'm in today! So far so good, lots of tea and seltzer and a sparse salad for lunch. Lately I'm putting skim in my coffee, I was trying to go black for awhile but it was just too bitter. I'm counting a coffee with skim milk as 15 calories, I hope that's close to true! Good luck all!
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