The FastDay Forum

[Debs]

Stay strong Mary Lynn if I can do it in the face of cake, you can!!

yes, I agree. Too much pressure leads to over eating. Keep it simple. Just fast today. have that yummy thing tomorrow and be gentle with yourself.

I'm in

I'm in too! Nice to see you all here!

I'm in everyone. I have been plodding on with my 5:2 although not posting on here. Not sure it's doing me any good though...

I'm in. I signed up for the Solstice Challenge so I am trying to get my act together. Second fast this week, I always do Tuesdays and Thursdays and sometimes throw in another day but never weekends!
HJ

I am in. I am hoping it won't be too hard for me today. I made my husband take the rest of the cake we had to work with him for lunch.

Good luck everyone

I'm in today for a semi fast/ very low calorie day. I'm up 2 lbs over the Easter weekend so it's time to do something about it.

I'm in for my proper fast in about 3 weeks. (I did 16:8 while the kids were off). I am going to have baked egg and spinach this evening. need a low carb day.

I'm in today for my second fast, happy fasting all

Im in too

Yes I'm in today for my third and final fast of the week
Good. Luck to all fasting today.

Already feeling peckish but i will stay strong, have a nice mussel and prawn salad planned for dinner so i'm working around that.
Good luck all

Me too although I will have a small boiled egg for breakfast to keep me going

I'm struggling a bit today. Usually fasting with a hangover is easy...