I'm in today as well… still trying for below 200lbs this week. Wish me 
same to you.
same to you.
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Successful fast day now over. I managed 22 hours on just water, herb tea and black coffee (just one mug). Have broken fast with some fruit and soup. Now looking forward to 3 days of eating normally 
Well done everyone,
@gillymary what are you studying?
@Sallyo Woohoo, well done with your new low weight. You are getting SO close to a healthy BMI- you must feel great!
Xxx julianna
@gillymary what are you studying?
@Sallyo Woohoo, well done with your new low weight. You are getting SO close to a healthy BMI- you must feel great!
Xxx julianna
Yippee! Made it until dinner w/ just water & black coffee. Had a 480 calorie dinner @ Olive Garden & proud to have skipped bread, potatoes & the pasta in the soup. Wouldn't have been able To do that 3 months ago. Their new rosemary roasted garlic chicken is quite tasty. This WoE is so doable.
Cheers!
Mary Lynn
4:3 may be my golden goose - I must have patience.
"I'll have it tomorrow!" (M/Th motivator)
Mary Lynn
4:3 may be my golden goose - I must have patience.
"I'll have it tomorrow!" (M/Th motivator)
Well done to everyone, especially the newbies. Very pleased with myself re sticking to 400 cals yesterday (as it is now). As Bssh said, I am also looking forward to 3 days of eating, but will try to be very mindful and try to keep within my TDEE.
Thanks @Debs for the tips re Hobart
Thanks @Debs for the tips re Hobart
Goal reached December 2013, weight loss strategy 5:2, weight management strategy is eating a wide range of (mainly) whole foods but am back to following 5:2 for a while. Main eating challenge is the evening munchies! 
Thank you for the encouragement @Sassy1!
It went really well yesterday and the scales pointed in the right direction!
Hope you all did well and if not, hey, tomorrow is another day!:)
It went really well yesterday and the scales pointed in the right direction!
Hope you all did well and if not, hey, tomorrow is another day!:)
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