I'm in today as well… still trying for below 200lbs this week. Wish me 
same to you.
same to you.
Log in to view your messages, post comments, update your blog or tracker.
Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
81 posts
Page 6 of 6
Successful fast day now over. I managed 22 hours on just water, herb tea and black coffee (just one mug). Have broken fast with some fruit and soup. Now looking forward to 3 days of eating normally 
Well done everyone,
@gillymary what are you studying?
@Sallyo Woohoo, well done with your new low weight. You are getting SO close to a healthy BMI- you must feel great!
Xxx julianna
@gillymary what are you studying?
@Sallyo Woohoo, well done with your new low weight. You are getting SO close to a healthy BMI- you must feel great!
Xxx julianna
Yippee! Made it until dinner w/ just water & black coffee. Had a 480 calorie dinner @ Olive Garden & proud to have skipped bread, potatoes & the pasta in the soup. Wouldn't have been able To do that 3 months ago. Their new rosemary roasted garlic chicken is quite tasty. This WoE is so doable.
Cheers!
Mary Lynn
4:3 may be my golden goose - I must have patience.
"I'll have it tomorrow!" (M/Th motivator)
Mary Lynn
4:3 may be my golden goose - I must have patience.
"I'll have it tomorrow!" (M/Th motivator)
Well done to everyone, especially the newbies. Very pleased with myself re sticking to 400 cals yesterday (as it is now). As Bssh said, I am also looking forward to 3 days of eating, but will try to be very mindful and try to keep within my TDEE.
Thanks @Debs for the tips re Hobart
Thanks @Debs for the tips re Hobart
Goal reached December 2013, weight loss strategy 5:2, weight management strategy is eating a wide range of (mainly) whole foods but am back to following 5:2 for a while. Main eating challenge is the evening munchies! 
Thank you for the encouragement @Sassy1!
It went really well yesterday and the scales pointed in the right direction!
Hope you all did well and if not, hey, tomorrow is another day!:)
It went really well yesterday and the scales pointed in the right direction!
Hope you all did well and if not, hey, tomorrow is another day!:)
81 posts
Page 6 of 6
| Similar Topics |
|---|
Who is online
Users browsing this forum: No registered users and 14 guests
