The FastDay Forum

It's 2.30pm and I'm sooooo bored of fasting today. I know it's because I'm just plain unmotivated today to do anything much. Oh well I've got this far I might as well keep going. At least I will achieved one thing today.
And sorry for my boredom rant, but I do feel a bit better now.

I'm bumping my normal Thursday fast to Friday so I can enjoy the day with grandkids. Will be driving for 7 hours on Friday for short vacation (wow, I almost said holiday, you guys are wearing off on me). Figured fast would be easy driving down the road.

Good morning - I had a false start on Monday, so I'm in for Fast 1. I am committing myself to 5:2 for ten weeks. I'm carrying about a stone and a half of excess fat, but weight loss is probably secondary to health gain. I want to see what happens to my energy levels after ten weeks of fasting. My intention is to adopt intermittent fasting as a habit, so I want to make it as enjoyable as possible. If I can lighten my load a bit along the way, all the better! Good luck today everyone.

Yes, I'm in as well. Hope you got through your fasting-days ok. Here the day has just begun and it looks as if it will be hot. Lots of water planned and for the first time I'll try to stick it out till evening. We'll see if I manage it. Good luck, have a nice day or sleep well, depending.

I'm iiiiiiiiiiin

I'm in too. Just had a yummy salad and chicken tenderloins for dinner tonight. Went down a treat. Walk in the sunshine at lunchtime helped!!
Working day was pretty busy so that helped too, no time to feel hungry!
Best of luck all other fasters! Looking fwd to weigh in tomorrow.

It's 7.20am here in the UK. It's so weird that for some of you the day is coming to an end and I am just at the start of it

Enjoy your evening meals while I'll be waiting for mine for the next 11 hours

Happy fasting everyone!

Just starting here too. Bit of rain at last - hated all this heat. Today will be hard as I have a training exercise late into the night today....I will persevere....

Thursday fast for me today, after my weigh in yesterday I feel great!!

Morning I'm in too! Looking like a lovely warm day here in highlands solo easy to fast when it's sunny and bright.

Morning all

Fast day for me as well today. My second week of doing it and already seen improvements!

Didn't have any breakfast this morning as I was in a rush. So will have a small lunch and then lots of veg for tea

Morning all , I'm in today too. It's very warm already in Kent UK. Another scorching day.

I'm fasting too, and lily, its a bit cooler in my corner of Kent today.

I will try and hold out till dinner as usual,but I will have something if I feel myself turning into Mrs Angry.

Good luck everyone

Yes I'm fasting today, did yesterday also because not able to do Mon or Tue Good Luck to all Sue

It's been a hard day for me today fasting. I have been really hungry all day, so much so that I have had difficulty concentrating. But I hung on all day and made it to dinner. Feel much better now