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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
This is the first time I have posted in the Fasting Today thread for what feels like a long time!!
Have been away, ill and self sabotaging my fasts and actually have seen a definite correlation between not posting up and giving up!
Anyway thanks to @juliana.rivers new buddy scheme I have a brand new diet friend to keep me on track and encourage me to step away from the biscuits!! (Hi @Lizbean!)
Hope you all have a good day xxx
Any way, the bbq is primed and the squab are marinating in lemon and garlic.@brian1raising squab is an ancient homesteading practice. It was a way people used to grow meat in medieval times and was very popular in the US during the first half of the 20th Century, so I understand. I think it was widely practiced in Europe too.
And then Tuesday will be my fastiversary!
It all makes today seem more do-able! Have a good one, everyone x
Have a great day and I hope the Fast Fairy is good to us all
I seem to be eating too much on normal days (weather might not be helping at present).
Good luck fellow fasters...
Anyway, tonight I'm having spinach and ricotta cannelloni. Looking forward to it already xx
Bean
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So everyday I've done a 20:4 or a 22:2...and then say with them eating chocolate and other crap. Somehow still been losing but I think it's coz my calories are so low-about 1000 a day so far.
Today's my normal fast day but I'm having jacket potatoes with cheese and stuff tonight so going to do another 20:4.
Bean
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