The FastDay Forum

Hello fasting friends,
I'm ready for another fast day. Salmon fillet and salad for dinner and chicken broth in the afternoon. good luck all,
Cheers,
Julianna

Is it good morning in the Blue Mountains already?

Yes CM. 6.40 in the morning. I woke at 4.40 am and haven't been able to get to sleep. Birds are chirping and it should be a nice autumn day in the mid twenties ( celcius).
Xxx

I'm with you @Julianna! Need a 5:2 this week as I'm up nearly 1 kg from last week

Latina lite in the microwave for me tonight - I'm not well prepared for fresh cooking this week.

Have a great day fellow fasters and a warm welcome to any newbies joining us today

Good morning @julianna - I am joining you and fellow Fasters today.

Nice fine sunny morning here in Melbs, and the Magpies are singing beautifully.

Have a good one.

cheers Maggie

see you all in the morning!

Hi Julianna and everyone, I actually slept in this morning which was lovely. Off to do the weekly grocery shop this morning. Chicken stirfry for dinner tonight.
Have a wonderful day everyone.

It's still Wednesday afternoon here on the east coast, but count me in for a Thursday fast

I'm fasting today too. Going into the office today, so that should distract me.

Hi @julianna
I'm fasting Thursday when it arrives. My brand new buddy @Spanner should be arriving too!

Have a good day everyone.

Lizbean

yes, I'm back to Thursday fasting. I saw a new low weight this Tuesday and that has inspired me to greater strictness with my fasts. So it's black coffee for now, then possibly miso soup. I think we'll have grilled pigeon for dinner with salad. my husband raises pigeons to eat. They are called squab, which means they are the young ones,fully feathered, but not big enough to fly, and very tender and delicious. Good morning to you all and good night to the people on the other side of the world. Someone said 'northern hemisphere' the other day, but it's not that. It's about Eastern and Western hemispheres. Seasons is about north and south but time is east and west of Greenwich mean time and the International Date Line. It's overcast here and possibly will rain, but probably not.

I'm in too. Haven't been on the forum for a while - or fasting regularly. I got a job, hurrah!, so less time for messing about on computer....

Anyway, am still around the 68k mark but got into a bit of a chocolate habit there for a while... Need to get back in the groove.

Was lovely to feel almost -like weather today, have a good one tomorrow folks!

[Tracieknits]

I will be joining you as well! Now that hubby is on maintenance, i can do my second fast day whenever I want

Hi everyone, I'm in today too. Had intended to fast yesterday, but just didn't feel like it. Weather was miserable but as Maggiee has said, it is beaut here today in Melb, so am keeping myself busy in the garden.

Hi @Otter, this maintenance lark is tricky, isn't it? Hope the fasts help you shift that pesky kg.

Best wishes to all!

I'm in again today. Going back to back. It's never as hard as I think it's going to be, although I have just had a second miso soup and it's only 11am!
I don't usually fast on Thursdays but had to change this week because of the long weekend...I think I'm going to miss my usual Thursday night wine, but it's almost the weekend so I'm sure I can last one more day!
Have a great day everyone