Well I made it thru my fast day well sort of.... had a bit of mis- calculation with my calories, estimate I had about 570 instead of 500 but where as in the past I would beat myself up about it I will just adjust eating on next fast day to cover it that what indecision does i'm planning Thursday meals already
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Honeybee27 wrote: Not today as its my birthday! But will be doing tomorrow instead
Happy birthday!!
Feels like it's been a long fasting day, but it's nearly over now. Only had cups of tea then an apple at lunch and saved the rest of my cals for my evening meal.
Felt really cold and had a headache, but I think I didn't drink enough today, plus it's been raining all afternoon. Maybe Bank Holidays are not the best time to try and fast.
Still, it will be worth it seeing the scales in the morning, I hope!
Looking forward to a normal day tomorrow.
Felt really cold and had a headache, but I think I didn't drink enough today, plus it's been raining all afternoon. Maybe Bank Holidays are not the best time to try and fast.
Still, it will be worth it seeing the scales in the morning, I hope!
Looking forward to a normal day tomorrow.
I hope you've had a wonderful birthday, Honeybee!
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