The FastDay Forum

Yay......come back Beanie @nursebean and resurrect this thread...coz I love reading it and we need some movement on this forum!!!

Wow! What a lovely surprise to see peeps returning!

I am SO excited for you Oatsey! A granny?!! How fab! And 5 pounds lighter too. Well done! So what are your plans re: fasting? Will you be fasting this week?

I've got myself in a bit of a pickle and if I'm not careful I'm going to put everything back on. I do ok during the day but then come the evening I binge eat - silly food - my usual cereal (I had 8 Weetabix last night - 8!!!) I'm trying to do 800 cals and 50g carbs - but I can't get my mojo back. Help! Somebody - Help!!

Good to see Nutty back too - are you ok? @Hazelnut20?

Bean

[Tracieknits]

You'll get it under control Bean. I know you can. YOu know how to do it

Are you in Canada yet?

And it's so exciting about CarieOates!!

[carieoates]

Thanks tracie, yes it's a shock and we will tackle this head on like all of our family predicaments. Anyhow weigh in isn't till sat morning and today is my low day, good luck beany, out the weetablix away and tell yourself you're allowed 2 just 2 right. You can do it. I know you can.

Oh you must be so excited Oatsey!! @carieoates

Tracie @Tracieknits? I've bean and done Canada! I went in September and stayed for a month! Oh boy! Its just beautiful there. I want to live there I really do. My sister has set herself up with a perfect life with her darling family. I do miss her!

Anyway, here I am today - a fasting Bean - and not a Weetabix in sight!!

How are you two doing?

Bean

[Tracieknits]

OK, I got confused! I knew you were in Canada this fall but I was thinking it was mostly reconnaissance for a future move. I didn't realize that *was* the job >.<

[carieoates]

Tracie she'd love to go and stay I believe.

I've done better this week with regards to red wine - none since Saturday but I've sneaked in a couple of gin and tonics. That's ok they're low carb aren't they so not as bad as beer-don't drink that.

I'm not hopeful of another 5lb off this week o don't feel it on my jeans. but I have a bikini holiday or two to aim for, and as I know this will give me ample incentive, usually does.

[carieoates]

So yesterday @Wendy darling and I made a pact to fast this week, proper old fashioned plain and simple fasting. We both hit the sweet zone and I'm looking forward to doing it again tomorrow. The light airy flat tummy, and not hungry feeling was immense.
Forgot to check in on ten fasting today thread, but willl pop in tomorrow to say hi

Yes we did! There's been too many Christmas leftovers about for too long so I'm glad of it, that lovely flat, empty tummy feeling and the enjoyment of something really tasty when it's time to eat. It really helps to have a buddy to compare notes and meal ideas with.

@carieoates such wonderful news! What could be a nicer way to start a new year than that!
And how lovely to see our own @Wendy Darlinghere xxxxxx

[carieoates]

My second proper fast day of the year and I ate a bit more than Monday but still good to go for me.

[carieoates]

@carieoates such wonderful news! What could be a nicer way to start a new year than that!
And how lovely to see our own @Wendy Darlinghere xxxxxx

@Candicemarie
Thanks and good to see you.

[carieoates]

I did it.....knocked 4lb off the scales when I weighed in this morning. Two good fasts and mindful eating of low carb and I mean hardly any sugar at all plus 16.8 daily. Yipeeeeee

Two girls here with reason to celebrate!
Beany @nursebeanand Oatsey @carieoates..birthday greetings!
Bean i know youre celebrating today and i think Oatseys bday is the 11 th
Party on you cool dudes!
And well done on yr low carb loss Oatsey XXX
Hope the year ahead will be fabu- loso! X

[carieoates]

Hey beany @nursebeani am so determined during the working week then it all goes to pot on the weekend. So great to see you active here too. Will you hold my hand. We can do this. And my mate. @Wendy darlingwe are like the three musketeers. All of one and one for all, she says slappping her thigh like a panto star.
bikini holiday is looming. 127 days exactly