Oh your ickle doggy (or not so ickle anymore!) is so handsome and shiny! What food d'you give him?xx
I reckon once you get into gear you'll be brilliant at BSD Oatesy! @carieoates After all you were always so good with 5:2 because you didn't go mad on non-fast days (like I did!) I'm looking forward to hearing how you get on!
Candy? @Candicemarie I am so thrilled to see your results. Its just amazing isn't it! It doesn't feel like a hardship either does it. BSD is wonderful! Yes, I know I'm not so good as you with the low carb side of things - but the weight IS coming off (albeit a lot slower than you Candy!!) and I just feel so much better for it!
Off to the chiro again tomorrow. Not looking forward to it quite as much as I was last week. Its taken me this week to get over it - and now I'll have to start all over again - Sigh!!
Bean
I reckon once you get into gear you'll be brilliant at BSD Oatesy! @carieoates After all you were always so good with 5:2 because you didn't go mad on non-fast days (like I did!) I'm looking forward to hearing how you get on!
Candy? @Candicemarie I am so thrilled to see your results. Its just amazing isn't it! It doesn't feel like a hardship either does it. BSD is wonderful! Yes, I know I'm not so good as you with the low carb side of things - but the weight IS coming off (albeit a lot slower than you Candy!!) and I just feel so much better for it!
Off to the chiro again tomorrow. Not looking forward to it quite as much as I was last week. Its taken me this week to get over it - and now I'll have to start all over again - Sigh!!
Bean