@ADFnFuel, oh how I've missed you. And yes the hall pass is granted.
Caroline
xXx
I'm the other half of "Bean and Oates" always will be.
xXx
I'm the other half of "Bean and Oates" always will be.
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292 posts
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Yes I must admit, I wondered what had happened to @RobMorris. Hope you're on track Rob because 2015 isn't that far away 
What's happened to the other guy who used to do ADF? We definitely need more ADFers!
What's happened to the other guy who used to do ADF? We definitely need more ADFers!
Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
just here to lead @Carieoates and @nursebean away gently by the arm and leave you guys in peace 
Yikes, like I'm outta here!
Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
nursebean wrote: Yes I must admit, I wondered what had happened to @RobMorris. Hope you're on track Rob because 2015 isn't that far away
What's happened to the other guy who used to do ADF? We definitely need more ADFers!
@TBrewerton is who you mean isn't it @nursebean, popped up about a month ago and popped off again.
You two were a force to behold with your ADFing.
Caroline
xXx
I'm the other half of "Bean and Oates" always will be.
xXx
I'm the other half of "Bean and Oates" always will be.
I know, I just don't know what's happened to us ADFers. I guess it all became too much. Not any more...Anyway, we ought to high tail it outta here...
Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
And where oh where is our Phil not a girl @philxjr? x
292 posts
Page 20 of 20
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