I'm gonna start my first fast tomorrow and I'm quite excited!
Went to the shop and bought everything that was low calorie, just to have an exciting range of stuff to choose from tomorrow.
But... Am I doing it right?
This is what I'm gonna eat tomorrow.
Califlower & broccoli: 38 calories per 100g. 300 g bag = 114 calories for all.
Little tomatoes: 20 calories/100g. 300g = 60 calories in total
Mushrooms: 16 calories/100g. 250g = 40 calories.
New York Skinny Soup (that one from a tub, I love it!): 180 calories for the tub.
Raspberries: 32 calories/100g. The bag was 125 g = 40 calories.
SlimSoup satchet: 54 calories
So total calories for all this, if you consider the labeling on the products trustworthy: 488 calories.
I will eat most of it raw or boiled (mushrooms I'll fry in a non-stick frying pan without any fat).
But... It's a lot of food! It's taking up a whole shelf in the fridge. I don't think it'll be a problem fasting if I can eat all that, but then again, am I wrong in my calculations?
Have I missed something or did I just pick bulky food?
Please help! (and wish me luck for Fast Day 1!!! )
Went to the shop and bought everything that was low calorie, just to have an exciting range of stuff to choose from tomorrow.
But... Am I doing it right?
This is what I'm gonna eat tomorrow.
Califlower & broccoli: 38 calories per 100g. 300 g bag = 114 calories for all.
Little tomatoes: 20 calories/100g. 300g = 60 calories in total
Mushrooms: 16 calories/100g. 250g = 40 calories.
New York Skinny Soup (that one from a tub, I love it!): 180 calories for the tub.
Raspberries: 32 calories/100g. The bag was 125 g = 40 calories.
SlimSoup satchet: 54 calories
So total calories for all this, if you consider the labeling on the products trustworthy: 488 calories.
I will eat most of it raw or boiled (mushrooms I'll fry in a non-stick frying pan without any fat).
But... It's a lot of food! It's taking up a whole shelf in the fridge. I don't think it'll be a problem fasting if I can eat all that, but then again, am I wrong in my calculations?
Have I missed something or did I just pick bulky food?
Please help! (and wish me luck for Fast Day 1!!! )