The FastDay Forum

Log in to view your messages, post comments, update your blog or tracker.

Forum guidelines

Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.

33 posts Page 3 of 3

Post a reply

Previous 1, 2, 3 Next

CandiceMarie
5:2 for life!

Re: Caries 2014 journal
30 Jan 2014, 20:48

So glad youre getting back into the groove Carie but not surprised you still get tired
Remember to pamper yourself,ypur body has been thru a lot and still needs plenty of TLC and R &R
So dont go dashing round everywhere just yet x :like:

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

callyanna
5:2 for life!

15 Sep 13

19.04

0.45kg

Re: Caries 2014 journal
30 Jan 2014, 20:53

Loving the nails Carie! Do they mean you can't do any washing up for a while? :razz:

Height 5ft
Doing 16:8 most days with a very occasional fast to maintain weight.

My maintaining buddies are PennyForthem, Wendy Darling, StowgateResident and Auriga!

carieoates
5:2 for life!

3 Jun 13

29.82

Re: Caries 2014 journal
16 Feb 2014, 14:31

I was just wondering what body fat percentage to put into my progress tracker. And have learnt that even though mine is about 38% I am now aiming for 25%. I might have intramuscular fat.
Check out the website, some nice bods on there. Which reminds me Tom Daley on splash.
http://www.builtlean.com/2012/09/24/bod ... men-women/