The FastDay Forum

I have just completed my 4th week of fasting and I wasn't sure I would lose any weight this week since I didn't lose any last week I was sure I had plateaued already but I've actually lost 1lb! That's a total of 5lb's in 4 weeks As you can imagine I'm chuffed. I'm 1st 7lb from my mini goal

Thats fantastic Daydreamer! Im so happy for you. Well done. It really works.

Congratulations Daydreamer!

[carieoates]

Happy days. Well done. You are like me #slowlydoesit

5th week down and I've lost 2lbs this week!! I've also lost a point of BMI which is awesome. Best thing though is all the compliments I have been getting

This week I saw a 1lb gain but I completely expected that, we have eaten out a few times and had a few drinks. So even though I fasted two days,the 1lb gain isn't that big of a deal- I dread to think what it would have been if I hadn't fasted!

Great job!

I've had another 1lb gain this week, I'm very disappointed in myself however there are several factors possible affecting it- lack of being able to go to the bathroom. And I'm due my period next week and I always gain thee week before so I'm hoping it's just that and not my bad habits this week. Next week will be better!!


Edit: so after going to the bathroom I weighed myself again and I've lost that pound I thought I put on so yay, no gain this week!

Hi Daydreamer! Glad it all worked out (so to say)

Sometimes it goes just like that!

I thought it was just a joke when people said they could poop a lb

It probably is a loss this week even though the scales are saying it's a stay the same. I've gained for the last 2 weeks (TOTM and too many carbs) then this morning out of the blue I'm almost back to my pre-gain weight. I can't wait to see what the scales say next Thursday. Good luck as you continue hun
Dee

Hang in there Dreamer at least you aren't gaining ... It is a waiting game sometimes, but will be worth the wait

Hi. Dreamer
Well that was a great job done Lol.

You're doing just fine so try and keep motivated and keep your fasts as " good" as possible and cautious feedays and the scales or tape measure will pay you back with the weightloss you so deserve. Good Luck Sue

So despite my awful week, all the stress and bad bad snacking I've managed to lose 2lbs- I'm choosing to take that small victory and turn it into something huge because I need a boost at the mo. I'm semi-fasting today as I have a friend coming round tonight for a girly night in, which will involve pizza and junk food. I'm only 4lb away from a new stone category- that was my Christmas goal. Hopefully I can achieve it

Well done DD, not long to the next stone

So despite my awful week, all the stress and bad bad snacking I've managed to lose 2lbs- I'm choosing to take that small victory and turn it into something huge because I need a boost at the mo. I'm semi-fasting today as I have a friend coming round tonight for a girly night in, which will involve pizza and junk food. I'm only 4lb away from a new stone category- that was my Christmas goal. Hopefully I can achieve it

Well done @daydreamer on this weeks's loss and it looks like you WILL definitely achieve your Christmas target!