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Progress Diaries & Journals

Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.

34 posts Page 1 of 3
Thanks to all who submitted their monthly stats!

Here are the results:
The 60 users who entered their weight changes have lost a total of 143.69kg in one month! :grin:
The 42 users who entered waist changes lost a total of 190cm in one month! :grin:

The average weight loss was 2.4kg, median loss was 2.7kg (range, gain of 0.9kg to loss of 5.85kg) :geek:
The average waist reduction was 4.52cm, median loss was 5.1 cm (range, 0 to 15.24cm) :geek:

The biggest losers were: for weight: boboff (5.85kg) :cool: and for waist: Tarty (15.24cm) :cool:

Fantastic results everyone!

See you next month I hope! :clover:

PS I have created an excel file of the results; you can see them here (I hope, please let me know if this works!)
Thank you again Caroline for all your hard work.
Fantastic statistics......go us! X
Wow, well done everyone. Thank you Caroline
Great stuff Caro! Can you print the Excel file to a PDF (something like PrimoPDF will let you do this if you don't already have a PDF printer installed) and upload that? I think PDFs are allowed.
How wonderful!!! Congrats all!
Nope! .pdf didn't work. I know PhilT has managed it...Phil? Help!
I used Google docs and posted a link having shared the spreadsheet.
That's what I love about this forum....everyone prepared to jump in and help when needed, all working together for the common good!
PhilT wrote: I used Google docs and posted a link having shared the spreadsheet.


Not quite sure how to do that so I've put the file in my public dropbox folder and included the link in the first post. Can someone tell me if it works?
I could have sworn PDF attachments were enabled, but I just checked and they weren't.

They are now :)
it worked
Moogie wrote: I could have sworn PDF attachments were enabled, but I just checked and they weren't.

They are now :)


Now she tells me! :roll:

PhilT wrote: it worked

Thanks Phil...ignore my PM then ;-)
Fair play to you Caroline.
That was a huge task you took one.

Great to see such positive results :smile:
Brilliant results everyone, well done! Well done and thanks to Caroline too, for the tecchy stuff.

I didn't add my stats this time round, as I'd just joined the forum, but I'll make sure I add them next month, as the more people in this trial the better and we can get a good overview of the results.
Thanks Caroline. I feel that I've let the 5:2 team down a bit with my small losses but it was great to see it all set out like that in a spreadsheet. Thanks for spending so much of your time on it. :smile:
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