Check the forum stats in the progress tracker to see what the average weight loss for your own circumstances is. Overall, 1 lb a week is average.
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Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.
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Check the forum stats in the progress tracker to see what the average weight loss for your own circumstances is. Overall, 1 lb a week is average.
1lb for me this morning, and I'm wearing jeans today that I could hardly sit down in just after Christmas....and they feel okay 
Well done LynnO, I haven't lost this morning but I know what you mean about jeans being more comfortable so something must be happening.
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