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17 posts Page 2 of 2
Bump!
This is a very cool tool@P-JK. I put in last year's weight and guessed at calories, but I still came in within 3lbs of actual weight. Both this and the forum tracker are estimating the same time frame to reach goal.
17 posts Page 2 of 2
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START THE 5:2 DIET WITH HELP FROM FASTDAY

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LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

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Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

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