The FastDay Forum

The 5:2 Lab

49 posts Page 4 of 4
Drinking strong coffee on an empty stomach the first morning after fasting has such an effect on me that I've had to stop having coffee every other morning now that I am doing ADF :oops:
Liquorice works for me. I craved it massively when I was pregnant both times as well.
@Brand-ie I craved liquorice when I was pregnant too. No wonder I was the size of a house - it definitely wasn't all the twins :lol: :oops:
I tended to want the root kind but the mid wife told me it could be because of needing a good clear out so to speak.
49 posts Page 4 of 4
Similar Topics

Who is online

Users browsing this forum: No registered users and 3 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron