I was searching for more Michael Mosley videos on Youtube and stumbled across this recent video of him being interviewed by a host of "Book Club":
http://www.youtube.com/watch?v=V67p6KnwZS8
Comparing this recent video and the fasting documentary he did back in 2012, it looks as though the 5:2 diet and HIIT is really working for him. He looks much slimmer on his face and arms. ... that's just my opinion though.![smile :)](https://forum.fastday.com/images/smilies/smile.png)
btw, my copy of this book should be at my house tonight, so I look forward to reading it.
http://www.youtube.com/watch?v=V67p6KnwZS8
Comparing this recent video and the fasting documentary he did back in 2012, it looks as though the 5:2 diet and HIIT is really working for him. He looks much slimmer on his face and arms. ... that's just my opinion though.
![smile :)](https://forum.fastday.com/images/smilies/smile.png)
btw, my copy of this book should be at my house tonight, so I look forward to reading it.
![smile :)](https://forum.fastday.com/images/smilies/smile.png)