I hope you don't mind me posting this Caroline but I have been struggling to find a reasonably accurate TDEE calculater.
I was reading through the negative side effects post and found this gem suggested from Caroline.
http://iifym.com/tdee-calculator/
It allows you to input a lot more data that others I have tried and useful for me as a stay at home mum who potters most of the day!
I thought it would be useful if this had it's own post so that it is easier to find (unless I didn't look hard enough!)
Thank you Caroline, very useful
I was reading through the negative side effects post and found this gem suggested from Caroline.
http://iifym.com/tdee-calculator/
It allows you to input a lot more data that others I have tried and useful for me as a stay at home mum who potters most of the day!
I thought it would be useful if this had it's own post so that it is easier to find (unless I didn't look hard enough!)
Thank you Caroline, very useful