We are going on holiday for two weeks so I am hoping 16:8ing but with occasional eating out might stop me from gaining weight. We will try an occasional fast day as well if we feel up to it 
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Thank you Chris I just downloaded the free Robert Skinner IF Diet on to my kindle 
What was the 16:8 Hugh Jackman site you referred to? I'm pretty sure if Wolverine had shown up in any of Ballerina's posts I would have noticed
Hiya. Sure it was mentioned on this morning a couple of weeks ago when they were discussing fasting. They said that he was doing 16:8 along with early morning swims and working out to get in shape for the new film. I'd work out with him
Czechs
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